{"id":143,"date":"2024-10-06T05:12:30","date_gmt":"2024-10-06T05:12:30","guid":{"rendered":"https:\/\/4dim-patras.ach.sch.gr\/?p=143"},"modified":"2024-12-10T10:40:09","modified_gmt":"2024-12-10T10:40:09","slug":"be-active-%cf%84%cf%81%ce%ad%cf%87%cf%89-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%cf%83%cf%85%ce%bd","status":"publish","type":"post","link":"https:\/\/4dim-patras.ach.sch.gr\/?p=143","title":{"rendered":"Be Active- \u03a4\u03c1\u03ad\u03c7\u03c9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a3\u03a5\u039d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03bd\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c6\u03b5\u03c4\u03b9\u03bd\u03ae\u03c2 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b1\u03b4\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03a3\u03ba\u03c5\u03c4\u03b1\u03bb\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1\u03c2 \u03c4\u03bf&nbsp;<strong>\u00ab\u03a4\u03c1\u03ad\u03c7\u03c9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a3\u03a5\u039d\u00bb<\/strong>, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b5\u03c0\u03ad\u03bb\u03b5\u03be\u03b1\u03bd \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1&nbsp;<strong>\u03a3\u03a5\u039d<\/strong>&nbsp;( \u03a3\u03a5\u039d\u03b5\u03bd\u03bd\u03cc\u03b7\u03c3\u03b7 \u2013 \u03a3\u03a5\u039d\u03cd\u03c0\u03b1\u03c1\u03be\u03b7 \u2013 \u03a3\u03a5\u039d\u03b1\u03b4\u03ad\u03bb\u03c6\u03c9\u03c3\u03b7 \u2013 \u03a3\u03a5\u039d\u03b8\u03b5\u03c3\u03b7), \u03c4\u03b7&nbsp;<strong>\u03a3\u03a5\u039d\u03cd\u03c0\u03b1\u03c1\u03be\u03b7&nbsp;<\/strong>\u03ba\u03b1\u03b9 \u03ad\u03c4\u03c1\u03b5\u03be\u03b1\u03bd \u03bc\u03af\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae\u03c2 \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd 23-30 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2024 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03bf\u03cd \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2&nbsp;<strong>BE ACTIVE&nbsp;<\/strong>\u03c4\u03b7\u03c2 \u0393\u03b5\u03bd\u03b9\u03ba\u03ae\u03c2 \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03af\u03b1\u03c2 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ad\u03c4\u03c1\u03b5\u03be\u03b1\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf&nbsp;<strong>\u03a3\u03a5\u039d<\/strong>&nbsp;\u2013&nbsp;<strong>\u03a3\u03a5\u039d\u03cd\u03c0\u03b1\u03c1\u03be\u03b7<\/strong>&nbsp;\u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03b4\u03b9\u03c9\u03ba\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7 \u0396\u03a9\u0397\u03a3 \u03c0\u03bf\u03c5 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03be\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ac\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1, \u03c3\u03c4\u03bf\u03c7\u03bf\u03c0\u03c1\u03bf\u03c3\u03ae\u03bb\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7\u03b8\u03b9\u03ba\u03ae \u03b1\u03ba\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1. \u039c\u03c0\u03c1\u03ac\u03b2\u03bf \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae \u03bc\u03b1\u03c2 \u039d\u03c4\u03b9\u03c4\u03af\u03bd\u03bf \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf.!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03bd\u03b1&nbsp;<a href=\"https:\/\/youtu.be\/NiM1ehXa2ZA?si=rlTmr7oL25TvCFiP\">\u201c<strong>\u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03a3\u03a5\u039d<\/strong><\/a>\u201d&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"697\" src=\"https:\/\/4dim-patras.ach.sch.gr\/wp-content\/uploads\/2024\/10\/20240927_112405-1-1024x697-1.jpg\" alt=\"\" class=\"wp-image-144\" style=\"width:841px;height:auto\" srcset=\"https:\/\/4dim-patras.ach.sch.gr\/wp-content\/uploads\/2024\/10\/20240927_112405-1-1024x697-1.jpg 1024w, https:\/\/4dim-patras.ach.sch.gr\/wp-content\/uploads\/2024\/10\/20240927_112405-1-1024x697-1-300x204.jpg 300w, https:\/\/4dim-patras.ach.sch.gr\/wp-content\/uploads\/2024\/10\/20240927_112405-1-1024x697-1-768x523.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/4dim-patras.ach.sch.gr\/wp-content\/uploads\/2024\/10\/IMG_20241210_114406-scaled-e1733826980342-1024x771.jpg\" alt=\"\" class=\"wp-image-715\" srcset=\"https:\/\/4dim-patras.ach.sch.gr\/wp-content\/uploads\/2024\/10\/IMG_20241210_114406-scaled-e1733826980342-1024x771.jpg 1024w, https:\/\/4dim-patras.ach.sch.gr\/wp-content\/uploads\/2024\/10\/IMG_20241210_114406-scaled-e1733826980342-300x226.jpg 300w, https:\/\/4dim-patras.ach.sch.gr\/wp-content\/uploads\/2024\/10\/IMG_20241210_114406-scaled-e1733826980342-768x578.jpg 768w, https:\/\/4dim-patras.ach.sch.gr\/wp-content\/uploads\/2024\/10\/IMG_20241210_114406-scaled-e1733826980342-1536x1157.jpg 1536w, https:\/\/4dim-patras.ach.sch.gr\/wp-content\/uploads\/2024\/10\/IMG_20241210_114406-scaled-e1733826980342-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03bd\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c6\u03b5\u03c4\u03b9\u03bd\u03ae\u03c2 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b1\u03b4\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03a3\u03ba\u03c5\u03c4\u03b1\u03bb\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1\u03c2 \u03c4\u03bf&nbsp;\u00ab\u03a4\u03c1\u03ad\u03c7\u03c9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a3\u03a5\u039d\u00bb, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b5\u03c0\u03ad\u03bb\u03b5\u03be\u03b1\u03bd \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1&nbsp;\u03a3\u03a5\u039d&nbsp;( \u03a3\u03a5\u039d\u03b5\u03bd\u03bd\u03cc\u03b7\u03c3\u03b7 \u2013 \u03a3\u03a5\u039d\u03cd\u03c0\u03b1\u03c1\u03be\u03b7 \u2013 \u03a3\u03a5\u039d\u03b1\u03b4\u03ad\u03bb\u03c6\u03c9\u03c3\u03b7 \u2013 \u03a3\u03a5\u039d\u03b8\u03b5\u03c3\u03b7), \u03c4\u03b7&nbsp;\u03a3\u03a5\u039d\u03cd\u03c0\u03b1\u03c1\u03be\u03b7&nbsp;\u03ba\u03b1\u03b9 \u03ad\u03c4\u03c1\u03b5\u03be\u03b1\u03bd \u03bc\u03af\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae\u03c2 \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd 23-30 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2024 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03bf\u03cd \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2&nbsp;BE ACTIVE&nbsp;\u03c4\u03b7\u03c2 \u0393\u03b5\u03bd\u03b9\u03ba\u03ae\u03c2 \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03af\u03b1\u03c2 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd.&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-draseiw-2024-25"],"_links":{"self":[{"href":"https:\/\/4dim-patras.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4dim-patras.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4dim-patras.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4dim-patras.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/4dim-patras.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=143"}],"version-history":[{"count":3,"href":"https:\/\/4dim-patras.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/143\/revisions"}],"predecessor-version":[{"id":717,"href":"https:\/\/4dim-patras.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/143\/revisions\/717"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4dim-patras.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/144"}],"wp:attachment":[{"href":"https:\/\/4dim-patras.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4dim-patras.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4dim-patras.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}